'NHR's Squat Stool is a wonderful health aid for the entire family. The Squat Stool helps you to eliminate faster and more complete by putting your body into a natural squatting position over your own toilet. Using the Squat Stool during elimination will un-kink your rectum taking your body from a continent mode to an elimination mode. This will speed up the elimination process therefore reducing the risk of toxic build up of fecal matter left in your colon. Using the squat stool for elimination will reduce straining and decreases the pressure in the veins. The reduction of straining will help to heal and prevent hemorrhoids. It will also reduce the risk of bowel herniation and other damage to the lower digestive tract. This Squat Stool is attractive and will discretely tuck under your toilet bowl when not in use. Its designed with a forward slant to ergonomically align the body for a comfortable and complete elimination. Children love the Squat Stool. It is an excellent toilet training aid. It provides them with a place to support their feet which helps to remove the fear of falling. They also don't have a need to hold onto the dirty toilet seat for balance. The White Plastic Squat Stool is very durable, and easy to clean.